Help For Your Holiday Stomach Issues
Six Ways To Overcome Indigestion During the Holidays If you are enjoying too many holiday treats, then you may have stomach issues that can make you feel uncomfortable the next day. In addition to eating too much at parties during the holidays, you may consume a wide variety of foods that don’t digest well at the same time. Some of the items that are likely to spoil quickly at a holiday buffet include:
Seafood – shrimp, caviar or oysters
Eggnog – eggnog contains raw eggs
Salads – covered with mayonnaise dressings
Milk – main or side dishes that have milk
Meat – meat that isn’t at the right temperature
When you do get an upset stomach from holiday foods, there are several ways to help you feel better. Read the list of ways HERE.