14 Foods With Almost No Calories… and a Lot of Nutrients

April 20, 2017
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14 Foods With Almost No Calories… and a Lot of Nutrients

 March 14, 2017  from Healthyfoodhouse.com

 

We are constantly advised to consume more nutrient-rich foods, but we end up eating more, and still lack those important ingredients into our bodies.

Therefore, we need to learn which foods are rich in minerals, vitamins, and antioxidants, and increase their intake on a daily basis. Also, we need to try and get the most nutrients from calories and still limit the number of calories consumed.

The following 14 are the best foods you can consume:

  • Onions
  • Cucumbers
  • Celery
  • Read more here.

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Food, Health