Are You Eating Healthy Food?

According to Prevetion Magazine, there are 50 superfoods which can help you be a super you. They can help you lose weight, fend off serious diseases,  keep you slim, improve your skin, and lots more. Those foods include eggs, lean beef, Greek yogurt, salmon, beans, nuts, oatmeal, spinach, tomatoes, olive oil and many more. Read more here.