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12 Clues You Might Have Heart Disease Poor grip strength Dark spots under nails Bleeding gums Dark, velvety skin patches Read more here 8 Tips to Lower Risk of a Heart Attack or Stroke Reviewed by James Beckerman, MD, FACC on December 30, 2016 Do you want to cut the odds of a heart […]
10 things not to say to someone who is grieving and things that helped Not at all helpful 1. At least she lived a long life, many people die young 2. He is in a better place 3. She brought this on herself 4. There is a reason for everything 5. Aren’t you over him yet, he […]
Depressed? Suicidal? Call someone… Take note of these hotlines: Suicide hotline 800-273-8255 Trans Lifeline 877-565-8860 Adolescent suicide hotline 800-621-4000 Suicide hotline for Queer & Questioning Youth 866-488-7386 Adolescent Suicide Hotline 800-621-4000 Adolescent Crisis Intervention & Counseling Nineline 1-800-999-9999 AIDS National Hotline 1-800-342-2437 CHADD-Children & Adults with Attention Deficit/Hyperactivity Disorder 1-800-233-4050 Child Abuse Hotline 800-4-A-CHILD Cocaine Help Line […]
8 Billionaires Own the Same Amount of Wealth as the Poorest 3.6 Billion People That statistic comes from the charity Oxfam, which will present its report on widening inequality at the World Economic Forum annual summit, which kicks off on January 17 in Davos, Switzerland. While the event is attended by the world’s top business […]
White Jews Have A Duty To Stand With Muslims And People Of Color Our current fears — which are new to some of us — are what many other people have been facing for generations. Sarah Ruiz-Grossman Associate Editor, The Huffington Post There’s been a lot of (justified) outrage about anti-Semitism lately. Over the […]
Evangelical Pastor Has A New, Thriving Congregation Adam Phillips went from rising evangelical star to outcast to leader of a new, inclusive church. Antonia Blumberg Associate Religion Editor, The Huffington Post Evangelical pastor Adam Phillips moved to Oregon to start Christ Church: Portland in the spring of 2014. Nine months later, the evangelical denomination Phillips worked […]
15 Ways to Avoid Holiday Weight Gain Is it possible to celebrate the season without packing on pounds? You bet! We found 10 simple strategies for preventing holiday weight gain (plus a painless way to actually knock off weight). Weigh yourself twice a week. Cut back on diet soda. Chew slowly. Just say no. Read […]
Tips for Dealing with Holiday Stress The holiday season often brings unwelcome stress and depression. And it’s no surprise. We think we have to do it all, or be everything to everyone, or get those gifts we just can’t afford. Some of us are alone, or estranged from family and friends. Children are watching a […]
The 6 Easiest Ways To Spend Less On Holiday Gifts This Year Shop flash sale sites, but do a little sleuthing Swap old electronics for new ones Get a price adjustment And don’t forget Free Shipping Day, which is December 16 this year. Go to freeshippingday.com for more information.
credit: https://www.neamb.com/shopping-discounts/10-tips-to-maximize-your-holiday-budget.htm You Don’t Have to Be Broke in January What is the reason for the season? Every little saving counts. As you prepare your family for the upcoming holidays, look to where you can cut back in your daily routine to start saving. For example, instead of buying your Starbucks coffee every day on […]